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Fundamentals ALL Aspiring Double-Handed Sailors Should Know

Fundamentals ALL Aspiring Double-Handed Sailors Should Know

In a prior life, I did a lot of coaching and taught many US Sailing Level 1’s and 2’s (now I’m a sport psychologist). Yesterday, I did race committee for a low level varsity high school event, when breeze/waves built through the day. I had these suggestions for coaches/sailors. I share it here also, in case any nuggets might be useful to coaches on this list… (biggest hint: make sure kids know to always, always stay with the boat).Clothing: When it’s warm out, it can be easy to get lulled int …
10th Nov 2022 Dr. Tim Herzog | Reaching Ahead Counseling and Mental Performance

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